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The NOVABLAST? 5 running shoe is a lightweight, bouncy, energised trainer for uptempo paces, light intervals and short distances on race day. This shoe features a midsole and outsole geometry that helps produce an energised ride.

The trampline outsole geometry is updated, for a more energetic toe off and improved grip.

FF BLAST? MAX cushioning helps create softer landings and a more energised toe-off during your training.

A tongue wing construction in the upper helps improve the fit while reducing tongue movement. It's complemented with an engineered jacquard mesh upper that offers more stretch and ventilation.

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